You might not notice it much, but your skin is important to take care of! It’s the biggest organ in your body (crazy, right!?) and helps protect your insides! Here are skin basics you should know:

- Eat right! Your skin (and hair) look better when you eat better! Eat lots of nutritious fruits and veggies and healthy fats like nuts and avocados!

- Moisturize! Using a moisturizer on the outside helps, but so does staying hydrated! Drink plenty of water to keep your skin from getting thirsty!

- Keep it clean! Let your skin breathe and keep your pores from getting clogged by cleaning the dirt and make up off your skin every day! Make sure you wash your face after exercising, practicing or playing a game.

- Protect it! The sun is damaging to your skin, and no one likes a sunburn. Slather on plenty of sunscreen where ever your skin is exposed to the sun to keep it protected from those rays.

What do you do to take care of your skin? Share your skin care tips in a comment!

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