6 Ways To Get Active With Your Friends This Summer!

Although lounging on the beach is probably what most of us want to do this summer, it’s important that we get active, get outdoors, and stay fit too! If you’re looking for some ways to get active with your friends this summer, look no further! Here are 6 ways you can get moving.

6 Ways To Get Active With Your Friends This Summer!

 

1. Take A Hike!

The world is your oyster when it comes to the great outdoors. You’ll get fresh air and great scenery all while you’re getting in a workout. A hike with your friends can be both active and relaxing, and the view at the top makes it all worth it!

 

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2.Get Moving With Zumba

Zumba is a dance-inspired workout, which makes the whole “workout” part seem like fun. You’ll learn some new moves and listen to some awesome music! You can find a class near you, or you and your friends can follow along using an online video. Check out this video and get movin’!

 

6 Ways to Get Active With Your Friends This Summer

http://www.newjaxgym.com/event/zumba-classes-coming-soon/

 

3.Hop Over to the Trampoline Park

A trampoline park is one of the best ways to get active while having a blast. What could be better than a room filled with JUST trampolines? Look online where the nearest trampoline park is, and hop on over!

 

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4.Team Up For Laser Tag

You’ll have so much fun playing a game of Laser Tag that you won’t even realize that you’re actually exercising! In a typical game of laser tag, you’re constantly on the move, so you’ll be getting in a good amount of cardio. You’ll have to bend, duck, dodge, and run for a full 30-45 minutes.

 

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5. Sign Up For A Color Run

Color runs are nothing like any run you’ve ever been on. By the time you get to the finish line, not only will you be covered in powdered paint, but you’ll also be surprised that you just ran 3.1 miles. They’re a great way to make fitness fun and to get outdoors. Sign up for a color run with your friends and start training!

 

http://www.thejambar.com/the-happiest-5k-on-the-planet-hits-youngstown/

 

6.Jump in the Water!

Who says you can’t make the beach or pool into your own personal fitness class? Get your friends together and go for a jog on the beach, and then cool down by hopping in the water! If you’re at the pool, split up into teams and do a relay race by swimming laps in the pool!

 

http://fc08.deviantart.net/fs71/f/2010/327/4/c/sunny_beach_14475003_by_stockproject1-d33h5n6.jpg#beach%201688×1126

 

How do you and your friends stay active over the summer? Let us know in the comments below!

 


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  • Erin
    July 12, 2015, 9:48 pm

    I love to do color runs with my friends!

    REPLY
    • Cassie@Erin
      July 13, 2015, 10:27 am

      I am so jealous, Erin! I want to do one so badly this summer! What is your favorite part about them?

      REPLY

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